Classes

Fitness classes are one of the most popular ways to stay fit, healthy and to improve your wellbeing. With a huge variety of classes available to participate in, Spartan Gym is the ideal place to get involved in a group exercise class.

Cardio Classes

Watch the video to take a look at the amazing range of bespoke group exercise classes we've developed to enhance your fitness experience. You're spoilt for choice, with a class to suit everybody.

Yoga Classes

One of the most ancient forms of exercise, Yoga is a gentle practice employing precision exercises, breathing & relaxation as a means of enhancing the union of the mind & body. Benefits include toning muscles, increases flexibility, stimulating the nervous system and helping to correct postural imbalances.

Women stretching on yoga mats in a studio

HIIT Sessions

HIIT (high intensity interval training) sessions are great for anyone looking for a challenging workout. During any HIIT class you will perform a variety of different exercises to work lots of muscle groups, alternating between spurts of intense work and periods of rest.

Men and women doing high intensity exercises and pull ups

Spin Classes

Get your heart rate rising and boost your endurance by taking part in our specialist cardio classes. From a great range of cycling classes, to specialist sessions such as Cardio Blast and even Cardio Tennis, there's plenty to choose from to set your pulse racing.

Personal Training

Personal training sessions are a great way to learn new skills and techniques whilst also getting that extra push to go further in your training. Each of our health clubs offers a wide range of qualified personal trainers on-site for our members. If you are just starting out with an exercise programme or you aren't seeing results with your current routine, a personal trainer might be able to help!

White man using a chest press machine

Peter Stonell

From university I have had 5 years working in the field of health and fitness, from working with bristol FC as a sports therapist to helping many people reach their fitness goals as a personal trainer

I specialise in sports injury management, rehabilitation, muscle tone and fat loss, but can help you with any avenue you wish to take and I will give you all the guidance you require to succeed.

White woman with sports bra with athletic look

Liz Fairwater

In college I studied both sports science and performing arts. When completed my college studies I initially decided to pursue a career in Musical theatre and continued to study at urdang Academy in London to further my development in musical theatre and dance.

I have 10 years experience in fitness and well being and I like to help people not just physically but also overcoming any mental blocks they have in regards to achieving their goals.

Muscular bald black man smiling wearing a tank top

Kamal Gose

I have background in crossfit, mixed martial arts and am up to a level 3 personal trainer qualified

I am enthusiastic, highly motivated and understand the importance of assessing clients as individuals and focusing on their personal requirements when designing tailor-made fitness and health programmes.

I belive that training should be results driven and I want all my clients to achieve their goals.

Muscular white bald man with beard, tatoos and crossed arms smiling

Bruce Wayne

With a long history of sports and fitness I have gained a wealth of experience from 1 to 1 personal training to group exercises to nutrition and supplementation. I played football and rugby for many years and learned how to discipline myself during my amateur boxing days where I competed for numerous years.

I have always had a passion for fitness and 3 years I decided to take this to another level by completing my level 3 personal training qualification and making it not only my passion but my job.

Classes Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
9:30

Body Conditioning

9:30

Legs, Bums & Tums

9:30

Yoga

9:30

Legs, Bums and Tums

9:30

Studio Strength

9:30

Studio Strength

10:30

Gymfit Gentle

18:00

SHIFT

18:30

Studio Strength

18:00

LIFT

10:30

GYMFIT Gentle

18:30 Totally Shredded

Yoga

19:00

Yoga

19:30

Warrior Circuits

19:30

SPIN